New Videos – Introduction to Our Plans

May 18, 2023

To help members when they join HEB Manitoba or any time they need information about our Plans we have recorded the following presentations.

  • Introduction to the Healthcare Plan, Dental Plan, Healthcare Spending Account (HSA) and Employee Assistance Plan (EAP) 
  • Introduction to the Life Insurance Plan – Enrolment
  • Introduction to the Life Insurance Plan – Changes After Enrolment

We will post more videos as they become available. View them on our Plan Video page.


My HEB Online Services and the Online Pension Estimator will be taken offline on Friday, May 24 at 7:30 a.m. as we implement our new benefits administration system.

Our new member portal and pension estimator will be online in early June. 

My HEB Online Services

Log in to My HEB Online Services to access the Online Pension Estimator and update personal pension plan information such as:

  • marital status
  • beneficiary information
  • address

The Estimator has been updated with 2023 year-end member information.

© 2024 HEB Manitoba


Disclaimer - This website provides a basic overview of the Healthcare Employees' Pension Plan (HEPP) and the Healthcare Employees' Benefits Plan (HEBP) (collectively the HEB Manitoba Pension and Benefit Plans). Not all employers participate in all Plans. Please check your eligibility for benefits with your employer.

HEB Manitoba is a name notation registered by the Healthcare Employees’ Pension Plan – Manitoba and the Healthcare Employees’ Benefits Plan – Manitoba and under which each of their respective undertakings is carried out.

The information on this website is for convenience of reference only and has no official sanction. View our full disclaimer here.