. Contact Us
 

Contact Us

Hours of Operation
Monday - Friday 8:00 a.m. to 4:30 p.m.

2024 Holiday Hours
We are closed on the following days:
Monday, January 1
Monday, February 19
Friday, March 29
Monday, April 1
Monday, May 20
Monday, July 1
Monday, August 5
Monday, September 2
Monday, September 30
Monday, October 14
Monday, November 11
Wednesday, December 25
Thursday, December 26 
Wednesday, January 1 (2024)

General Questions, Pension, Healthcare, Dental & HSA, and Life Insurance

Mail:
900-200 Graham Ave.
Winnipeg MB R3C 4L5
Phone: 204.942.6591
Toll-free: 1.888.842.4233
Fax: 204.943.3862
Email: info@hebmanitoba.ca

Please do not include personal information in your email message. 

Disability & Rehabilitation (D&R) Plan

Mail:
1000-200 Graham Ave.
Winnipeg MB R3C 4L5
Phone: 204.942.6591 (ext. 300)
Toll-free: 1.888.842.4233 (ext. 300)
Fax: 204.975.1165
Email: DRinfo@hebmanitoba.ca

Please do not include personal information in your email message.

Privacy 

Phone: 204.975.3197
Toll-free: 1.855.975.3197
Email: privacy@hebmanitoba.ca
Please do not include personal information in your email message. 

T4As were mailed February 23


Monthly D&R and Pension Payments Higher Than Expected? 

It might be due to provincial tax changes that came into effect July 1, 2023.


Videos – Introduction to Our Plans

New to our Plans? Need a refresher on your Benefits? Check out our videos!

My HEB Online Services

Log in to My HEB Online Services to access the Online Pension Estimator and update personal pension plan information such as:

  • marital status
  • beneficiary information
  • address

© 2024 HEB Manitoba

 

Disclaimer - This website provides a basic overview of the Healthcare Employees' Pension Plan (HEPP) and the Healthcare Employees' Benefits Plan (HEBP) (collectively the HEB Manitoba Pension and Benefit Plans). Not all employers participate in all Plans. Please check your eligibility for benefits with your employer.

HEB Manitoba is a name notation registered by the Healthcare Employees’ Pension Plan – Manitoba and the Healthcare Employees’ Benefits Plan – Manitoba and under which each of their respective undertakings is carried out.

The information on this website is for convenience of reference only and has no official sanction. View our full disclaimer here.