Employee Assistance Plan

NEW RESOURCE FROM THE MANITOBA BLUE CROSS EMPLOYEE ASSISTANCE CENTRE: Mental health support through the coronavirus (COVID-19) pandemic

EAP services are still available through telephone, video-conferencing or email.

All of us confront difficult situations throughout our lives. Sometimes these personal concerns are more than we can handle alone.

If left unresolved, these concerns could affect our ability to function effectively, both at work and at home.

The Employee Assistance Plan allows you and your family to seek early assistance before personal concerns seriously affect your health, family life, or work performance.

Download the Employee Assistance Plan brochure for a summary of available counseling services provided by the Manitoba Blue Cross Employee Assistance Centre.

Plan Cost Summary

New Videos – Introduction to Our Plans

To help members when they join HEB Manitoba, or any time they need information about our Plans, we have recorded the following presentations. We will post more videos as they become available. See the videos.

Premium Increase Effective June 1, 2023

The Healthcare Employees’ Benefits Plan (HEBP) Board of Trustees has approved premium increases for the Healthcare & Dental Plans, effective June 1, 2023. 

Letters with more information were mailed to members participating in the plans on April 21.

Update on Government of Manitoba Centralized Investment Management Proposal

HEPP Board of Trustees recommends that Pension Plan investments remain independent of centralized investment structure. Read the full article

My HEB Online Services

Log in to My HEB Online Services to access the Online Pension Estimator and update personal pension plan information such as:

  • marital status
  • beneficiary information
  • address

© 2023 HEB Manitoba


Disclaimer - This website provides a basic overview of the Healthcare Employees' Pension Plan (HEPP) and the Healthcare Employees' Benefits Plan (HEBP) (collectively the HEB Manitoba Pension and Benefit Plans). Not all employers participate in all Plans. Please check your eligibility for benefits with your employer.

HEB Manitoba is a name notation registered by the Healthcare Employees’ Pension Plan – Manitoba and the Healthcare Employees’ Benefits Plan – Manitoba and under which each of their respective undertakings is carried out.

The information on this website is for convenience of reference only and has no official sanction. View our full disclaimer here.